About Hozho Wellness
A Holistic Approach to Healing, Led by Dr Danielle Tjahjana
At the heart of Hozho Wellness, formerly Recovery Room Melbourne, is Dr Danielle Tjahjana — an experienced, compassionate Osteopath dedicated to supporting her clients through every stage of life with personalised, whole-body care.
Dr Dani holds a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy) from Victoria University. She brings a depth of clinical knowledge, over 15 years of experience in the health and fitness industry, and a deep commitment to holistic healthcare.
Her approach is guided by the biopsychosocial model, recognising that physical health is influenced by emotional, social and lifestyle factors. Every treatment plan is tailored to the individual — not just their symptoms — and built on a foundation of empathy, trust and collaboration.
Using a combination of techniques such as soft tissue massage, cupping and dry needling, Dr Dani works hands-on to improve movement, reduce discomfort and support recovery. As a qualified Clinical Pilates Instructor, she often integrates stretching, mobility and strength-based exercises into her treatment plans to enhance long-term outcomes and body awareness.
Dedicated to Women’s Health and Pelvic Function
With a strong passion for women’s health, Dr Dani has undertaken further training through the Osteopathic Pelvic Health Institute, enabling her to treat a wide range of conditions including:
- Pelvic pain
- Incontinence and bladder concerns
- Prolapse
- Pre- and postnatal care
- Internal pelvic assessments and treatments
- Birth preparation techniques
- Six-week postpartum check-ups
- (And coming soon — support for those recovering from breast cancer)
Her ability to provide gentle, informed internal pelvic health assessments and treatments makes Hozho Wellness a trusted space for women seeking care that’s respectful, safe and empowering.
Balancing Expertise with Understanding
As a mother of two, Dr Dani brings not only professional expertise but a genuine understanding of the real-life challenges her clients may face — from finding time for self-care to balancing the demands of family, work and health. She offers practical, time-efficient solutions that are tailored to your unique situation and goals.
